Thomas Lam

Thomas share all his passion to his clients, helping them and motivating them to achieve their goals. Thomas training program is effective and fun, his qualification as a master of functional trainer is definitely an advantage for his program design.

He is strong in build up and tone up muscle for client. Functional training and rehabilitation training are also his major. He is a training expert of KettleBells , Powerbags, Battling Ropes, suspended fitness training and mobility training.


Master of Functional Trainer (FTI)
Advanced suspended fitness Certified
Rehab Trainer Certified
Power-Plate Trainer Certified
Certified Kick Boxing Instructor (IPTFA)

Training Philosophy:

Never compromise on training standard and safety. I am committed to your result and experience.