The introduction of a wide range of advanced equipment with guidance of professional trainers, could render members an effective and efficient training on their different parts of muscles and ideal body shaping.
Pursuing work-life balance by engaging into a relaxing environment with the presence of the oasis in the busy city.
Enjoy steam sauna and bathing leisurely under the natural atmosphere and get rid of tiredness with tailor-made aroma and shower gel
A variety of Martial Arts trainings for either self-defense or body shaping, which includes Boxing, Muay Thai, Krav Maga, Brazilian Jin-Jitsu, Capoeira. Exploring personal potential by power and techniques.
Our registered nutritionist will provide professional advice and tailor-made take-away dietary for members according to their genuine need and Inbody assessment report so as to effectively achieve their fitness goal and improve their healthiness entirely via healthy diet, like the healthy growth of vegetation via absorbing nutrients from the soil.
Yoga emphasizes the coordination and stretching of different body parts, with a view to body relaxation, better blood and lymph circulation, enhanced immunity system, and hence healthier lifestyle. A wide selection of yoga classes includes Aerial Yoga, Yoga Detox, Hatha Yoga, Yoga Stretch and Yoga Wheel.