Mon is a sports lover and loves to share her knowledge of different sports. With over 15 years as a professional trainer, Mon has extensive experience on coaching of fitness training, functional training, martial arts and yoga.
As an athlete and title holder of major fitness competition, Mon is famous of her fat loss and tone up program, a lean body and 6 packs are the minimum you can get from her training.
1st Runner-up – Miss Bikini (158cm or below) of
HKFBF BODYBUILDING INVITATION OPEN CHAMPIONSHIP 2017
5th Place – Miss Bikini of IFBB OLYMPIA Asian Championship 2016
Fitness Trainer Tutor Certified (IFBB)
Fitness Personal Trainer Certified (IFBB)
Thai Boxing Coach Certified (AASFP)
Karate Black Belt 2th Dan (Seigokan)
Yoga Coach Certified
Workout is the art of sculpting your body. Enjoy the change through workout everyday.